1 on 1 privates are a great way to progress at your own pace with Sun or Tao.
You will be guided safely and also challenged to push the edge in order to go deeper into your practice. Whether you are more comfortable in a private setting, are too busy to go to a scheduled group class, or need some extra attention in order to reach your goals, this is perfect for you.
Tao began Martial Arts in 1985, while pursuing his quest for the truth about health, life and well-being. In 1997 he came across a Yoga center in Maryland, where he practiced and began to study about Yoga and Tai Chi. He has been teaching Yoga Instruction and Tai Chi ever since. He received Yoga certifications through various teacher trainings. Tao has a unique quality to make Yoga accessible to anyone and to bring the benefits of health and happiness to all who are willing to try. He has worked with a wide variety of people with varying levels of physical abilities and health conditions. Tao helped countless people to recover from illness, improve their state of mind and rebalance their life through simple and time-honored methods. His methods are innovative, enjoyable and highly effective and have become the mainstay for many clients who practice diligently as they continue to enrich their life. Since arriving in Wayne, Tao has been invited to area gyms, schools and community centers to teach Yoga and Tai Chi to everyone from Kindergarten to seniors. He has also given Tai Chi demonstrations and lectures about natural wellness throughout the community.